Family Pharmacy Granville
The NUMBER 1 Family owned Pharmacy serving the local community for over 40 years. Experience how we can help you with all your medication and health needs and ask about our free services!
The terms sprain and strain are often used interchangeably when discussing a painful injury to an area near a bone. However, they are different and are caused by different types of injury to different types of tissue.
A strain is caused by an injury to a muscle or tendon from overuse, causing chronic strains, or from a twist to that area causing an acute strain. Common chronic strains are back injuries and tennis elbow. An acute strain is often caused by twisting or a blow to that area, such as a hamstring strain. Most minor strains heal within two weeks, but moderate to severe strains may take some months to heal the damage to ruptured muscle fibres.
A sprain is an injury to a ligament, commonly from overstretching the ankles or wrists after a fall. Sprains may be mild with a little pain on movement of the area and no long term effects. Moderate to severe sprains result in tears to the ligament with bruising, swelling and difficulty putting weight or pressure on that area because of the pain. The pain from a severe sprain may be similar to that of broken bones, so for these injuries an X-ray should always be taken to prevent untreated fractures.
All moderate to severe injuries should be checked by a doctor, physiotherapist or emergency clinic. If it is too painful to put any weight or pressure on an injured area, or there is pronounced swelling, bleeding or bruising, then prompt medical treatment is a priority.
Treating mild sprains and strains is largely about reducing the damage, swelling and pain. Standard treatment for both is the same and is usually referred to as RICE – Rest, Ice, Compression and Elevation.
Rest – try to reduce any weight or exercise to that area, especially for the first 48 hours.
Ice – use an icepack, or unopened packed of frozen vegetables, wrapped in a dry cloth, for up to 20 minutes every two or three hours while pain and swelling is present.
Compression – use elastic bandages or joint supports to support the injured area and wear them whenever the area is painful.
Elevation – raising the injured area above the level of the heart for the first 24 to 48 hours will help to decrease swelling to the area.
Your community pharmacy has many different types of supports and elastic wraps to support injuries to different areas. If you are using a supporting wrap it is important to get advice regarding the correct size for your body and injury.
Pharmacists can help you treat and prevent sprains and strains. They can provide good advice about the best compression product to ease injuries, as well as the right pain relieving treatments to ensure that you can recover from your injury and rehabilitate the injured area to prevent further sprains and strains in the future. If you have an injury, such as a sprain or strain, consult your community pharmacist as they will refer you for further medical help if needed, or provide you with what you need to help you recover.
When you step into a pharmacy, you expect more than just shelves of products. You want support, knowledge, and a familiar face. At Family Pharmacy Granville, we believe a pharmacy should feel like part of your everyday life. Like a trusted neighbour who’s always there when you need them.
We are not just a chemist or a warehouse. We are part of your community. And we’re proud to support your health, your family, and your future with genuine care.
A community pharmacy is about people, not just prescriptions. It is a place where locals come for honest answers, everyday health solutions, and friendly service. Whether you are picking up your regular medication, asking about a new script, or looking for relief from seasonal allergies, we are here to help with practical advice you can count on.
At Family Pharmacy Granville, we serve more than just customers. We support families from all walks of life. Our team takes the time to listen, explain and recommend what is best for you. It is this personalised approach that sets a real pharmacy apart from the rest.
In a busy world filled with large chain stores and self-serve checkouts, the local touch is often missing. But health is personal. It affects your body, your peace of mind, and the people you love. That is why community pharmacies still matter.
Our Granville team understands the cultural diversity, languages and family dynamics that make this area unique. We help grandparents understand new medications. We explain side effects in simple terms. We work with local GPs to ensure your care is connected and consistent.
That is the role of a true community pharmacy. And it is a role we take seriously.
Being a chemist is more than stocking shelves. It means being prepared, being patient, and being present. Every interaction with our pharmacists and staff is based on respect, privacy and professional standards. We follow strict AHPRA guidelines so you always receive ethical and evidence-informed information.
We are also proud to offer essential pharmacy services like prescription dispensing, Webster-paks for easier medication management, health advice, and home delivery options for eligible patients. These services are designed to make your life easier, safer and more manageable.
As a family-owned and operated pharmacy, we understand the pressures families face. Health issues do not always come with a warning. Kids get fevers at night, pain can flare up on weekends, and stress doesn’t wait for business hours. That is why our team is ready with solutions that are practical and accessible.
Whether you need over-the-counter relief, a quick chat with a pharmacist, or help choosing the right baby care product, we’re here to guide you through it with care and compassion.
Our pharmacy is built on values that never go out of style — trust, reliability, and a genuine interest in your well-being. We are not just a chemist or a warehouse. We are your local pharmacy. And we are proud to be part of your journey, every step of the way.
If you have not visited Family Pharmacy Granville yet, now is a great time to drop in and see what community care truly feels like.
The NUMBER 1 Family owned Pharmacy serving the local community for over 40 years. Experience how we can help you with all your medication and health needs and ask about our free services!
