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A bruise, also called a contusion or ecchymosis, is an injury to biological tissue in which the capillaries are damaged, allowing blood to seep into the surrounding tissue. It is usually caused by blunt impact. Bruises often induce pain but are not normally dangerous. Sometimes bruises can be serious, leading to other more life threatening forms of hematoma, or can be associated with serious injuries, including fractures and internal bleeding. Minor bruises may be easily recognised, in people with light skin color, by their characteristic blue or purple appearance (idiomatically described as "black and blue") in the days following the injury. |
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Signs & Symptoms:Initially, a fresh bruise may actually be reddish. It will then turn blue or dark purple within a few hours, then yellow or green after a few days as it heals. A bruise is commonly tender, and sometimes even painful for the first few days, but the pain usually goes away as the color fades. You should seek medical advice if the following conditions develop:
The most common cause of bruising is a blow or severe pressure to the area affected, or in response to an accidental or surgical wound. |
Treatment:If your bruise does not require an evaluation by a health professional, you may be able to use home treatment to help relieve pain, swelling, and stiffness. Use the RICE method:
Gently massage or rub the area to relieve pain and encourage blood flow. Do not massage the bruised area if it causes pain. For the first 48 hours after an injury, avoid things that might increase swelling, such as hot showers, hot tubs, hot packs, or alcoholic beverages |
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